After years of working with a variety of people I have come to realise that the greatest challenge that is stopping you from achieving your fat loss goals is almost solely nutrition related.
Now obviously I own a gym. So I still place a huge amount of emphasis on strength and cardiovascular training and the benefits these produce.
But there is no denying the huge role a smart and structured nutrition strategy plays.
This rapid fat loss Cut Club is the answer to the person that says "I have been gym-ing regularly but i'm just not seeing the results I would like" - read on...
this is only for you if...
You are ready to commit to tracking food intake via myfitnesspal tracking app. This includes weighing food.
You are willing to take before and after pictures with the possibility of being used as future examples of client results. More about this to come.
You are wanting to cut body fat in the most evidence based and effective way - without fad diets, juice diets, detoxes, hair tests or any other fitness industry BS.
You can commit to 8 weeks without dropping out, giving up or making excuses.
You can commit to fortnightly club meetings on a Monday's at 7pm along with the other participants.
You have access to body weight scales and kitchen food scales.
this is NOT for you if...
You don't want to track your food with a scale.
You want a meal plan telling you exactly what to eat at each meal. (We teach you to create your own meals).
You want an easy way to get lean (there are none).
You don't like learning.
You use excuses or problems to hide behind.
You don't want to look amazing, feel your best and live your life however you like.
Is it time to stop fluffing around with inadequate training programs, fad diets and instagram workouts?
join our 8 week club for just $199.00.
(that's just $24.90/week!)
what to expect:
You will receive 4 fortnightly educational seminars detailing the ins and outs of dieting down to low body fat levels and the best evidence based protocols to achieve this.
I will personally coach you through these 8 weeks.
You will be surrounded by a team of similar people looking to achieve similar goals.
You will expect to lose at least 1-1.5% of bodyweight per week for the course of the 8 weeks. (e.g. for an 80kg female: 6-10kg drop. For a 100kg male: 8-12kg drop).
You will be asked to complete a detailed returns sheet each week covering average weekly bodyweight, average daily calories, exercise completed, sleep, fatigue etc.
What you get:
You will have all calories, macronutrients and rates of weight loss calculated for you and given to you to implement.
You will be provided with a 1-day example of what to eat to hit these numbers.
10+ low calorie recipes to show you exactly what we use to drop body fat.
Our complete guide to eating out.
Continued education including infographics, videos and live sessions in our private Facebook group dedicated to keep you accountable and motivated.
Weekly check ins, advice and dietary strategies to implement.
new to cut club:
We will now be providing female & male training programs to each Cut Club member!
These programs are designed specifically to ensure you are completing the right training to hold onto muscle, drop kilos of fat and do it safely!
You will have exclusive use of our training app valued at $160 alone!
Track every single training session online or on your smartphone in the gym.
Log every set, increase your strength, get feedback on form with tutorial videos.
Are You In?
We use an aggressive approach to achieve fast weight loss.
Using our strategies we will maintain muscle mass, reduce body fat levels and have you ready for the beach/the wedding/your birthday/looking great naked!
If you are ready to commit to this. I mean 100% commitment. No wishy washy attitudes. Then please go ahead and fill in your initial consultation below along with payment.
Once complete it will automatically re-direct you to the consultation from.